Biona Organic Amaranth Supergrain 500g

Biona Organic Amaranth Supergrain 500g

One of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations. This grain is rich in calcium, protein and fibre.

Typical Values

Per 100g

Energy

1513kJ/359kcal

Fat

6.3g

of which saturates

1.9g

of which Mono-unsaturates

0g

of which Polyunsaturates

0g

of which Alpha Linolenic Acid

of which Linoeic Acid

Carbohydrates

56.0g

of which sugars

1.6g

Fibre

11.0g

Proteins

14.2g

Cholesterol

0g

Salt

0.003g

Typical Values

Per 100g

Energy

1513kJ/359kcal

Fat

6.3g

of which saturates

1.9g

of which Mono-unsaturates

0g

of which Polyunsaturates

0g

of which Alpha Linolenic Acid

of which Linoeic Acid

Carbohydrates

56.0g

of which sugars

1.6g

Fibre

11.0g

Proteins

14.2g

Cholesterol

0g

Salt

0.003g

Please note that although we endeavor to ensure that the product information displayed on our website is accurate and up to date, Products and their ingredients are liable to change. Due to this, you should always read the label before consuming or using the product and never rely solely on the information presented here.

Cook 200g of Amaranth in 500ml water for 35 minutes. Stir, remove from heat and leave to stand for 15 mins with lid on.