Organic. Vegan. Vegetarian. Gluten & Wheat Free. Description Nutritional Info More Info. Doves Farm Organic Coconut Flour 500g. Organic coconut flour by Doves Farm, it is both gluten free and grain free, suitable for vegans and vegetarians. Coconut flour is high in protein and fibre, ideal for keto and lower carb diets. This versatile, flavourful flour can be used for cakes, cookies, pancakes, waffles and pastry.. Typical values. per 100g. Energy. 1441KJ. 345kcal. Fat. 11g. of which saturates. 9.7g. Carbohydrate. 26g. of which sugars. 22g. Fibre. 33g. Protein. 20g. Salt. 0.13g. Typical values. per 100g. Energy. 1441KJ. 345kcal. Fat. 11g. of which saturates. 9.7g. Carbohydrate. 26g. of which sugars. 22g. Fibre. 33g. Protein. 20g. Salt. 0.13g. We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.. Always cook flour before consumption. Once opened, store in an airtight container and use within 1 month.